There is so much amazingly educational information on the internet, isn't there? Although, it can be overwhelming sometimes. I have to just take it all in small doses. 

When I am with my Clients, I find myself either sharing some of the same information with each of them or not having enough time to share what I really want to share with them!

Facebook posts and Pinterest boards are an easy way to pass helpful tips to my Clients. I love funny and inspirational quotes and these platforms give me a place to share my favorites.

Scientific facts, healthy tips and anecdotal information keep my eyes glued to my computer. I am thankful to be able to hit "save" and, in turn, provide a place for you to be encouraged or learn something new.

You can click the social media symbols at the bottom of each page of this website to quickly link to these sites. Enjoy and share!